Dosha: Balanced

Ahhhh: I’m so pitta it hurts. (That’s one of three mind-body types in Ayurveda, in case it’s new to you.) But I just got back from Novella Spa, where I had a dosha-balancing massage and shirodhara – the stream of warm oil on the forehead treatment. Feelin’ pretty noodly at the moment. Can’t wait to do it again! One more day of relaxing and resting and getting things in order, then it’s back to work.

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